Monday, 25 February 2013

speedy lunch.



This is just a quick and healthy lunch that I had today (after dreaming about it all morning) I love mushrooms in pretty much everything, and kale has loads of vitamins in it, so get this in your body.

• heat 1 clove of garlic and quarter of a red chilli (both finely sliced) in a little olive oil.
• add torn up kale and sliced mushrooms and cook for about 4-5 minutes, stirring frequently.
• pile into a wrap of some kind, with a little mayo if you fancy.
• shove it in your gob.


14 comments

  1. Yum! Oh if only I had a hob at work, I'd be making wraps like this all the time!

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  2. I love mushrooms too. And garlic. Hope you're feeling better today xx

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  3. mushrooms are awesome! have you ever tried crispy kale chips? you spray on olive oil and salt and pepper and cook in the oven. amazing and nutritious
    kw, ladies in navy

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  4. WOW!!!!!
    http://ladybirdcastle.blogspot.ro/

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  5. This is so simple and looks delicious, I'd love to have a goxx

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  6. Just trying to motivate myself to do the food shopping and I saw this. Motivation acquired and Kale added to my list. Tea is most definitely sorted tonight. Thanks for the inspiration x Becky

    cosmeticdebris.blogspot.co.uk

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  7. this looks super yummy! thanks for sharing :) xx

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  8. Mushrooms are my favourite! This looks delicious. Will definitely have to remember it!! xx

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  9. This looks great! Glad it's not just me that finds photos of healthy food just as appealing (sometimes more) than photos of cake!

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  10. This looks so yummy and healthy!
    http://accioabigail.blogspot.com

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  11. Super yum!
    And your 'shove it in your gob' line made me giggle <3

    http://thecookiebutton.blogspot.co.uk/

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